Archive for the ‘Travel Tips’ Category

Posted by kentang123 at September 26, 2016

Category: Travel Tips

Traveling

On this topic, I will be focusing on traveling by air.

The constant flyer, who tours totally different countries, across totally different time zones is long-faced with lots of stressors which can contribute to the degradation of the best health standing. An unobserved and unsuspected lenience on traveling across time zones may also result in affected psycho-social behavior due to the new places and environmental catalysts that are bombarded on the various senses of the body. Staying healthy whereas traveling could be a key issue wherein the individual ought to maintain a high state of wellness to forestall complications towards diseases after his/her trip.

Jet lag Blues

The most common impact of constant traveling across different time zones is that of jet lag. Jet lag is outlined as the feeling of a person getting similar symptoms like extreme tiredness, lack of sleep, and general moodiness caused by a tired mind. The new environment and therefore, the new culture, furthermore because the new body clock system could distort the traditional time for rest of an individual. This is able to cause consistent stress on the body functions, ensuing to an inefficient output of energy by the various organs that are dependent on round the clock settings.

Jet lag is usually completely established some days at max by an individual, till such time, that internal equilibrium is achieved by manually adjusting sleep and dietary patterns with the new place.

Dehydration is one in all the most offender

Another reason that causes discomfort on an individual such as headaches and nausea is caused by fluid deficiency during the flight. Though the person has not done any strenuous work within the plane, just the period of the flight is enough to rob the human body of enough water and fluids to keep up enough hydration. what is more, the various pressure changes happening to the interior cabin additionally have an effect on the body functions and metabolic speeds, and so the consumption of fluids within the body.

It is advisable to drink perpetually throughout the flight with clear water to stay the body hydrous and supplied. As dehydration sets in, the flow of blood is slowed down. This blood is important to hold oxygen to the various components of the body, particularly to the brain. a scarcity of oxygen provide would result thus in an additional irritable temperament, and additionally asleep-feeling attributable to the shortage of oxygen and increase of carbon dioxide instead.

Sleep, Sleep, And Sleep

One of the foremost effective ways in which to combat the results of traveling like jet lag and disorientation is to sleep well before the flight, throughout the flight, and after the flight. it’s additionally advisable to order this sleeping habit and begin with the work itinerary on the succeeding days. During this manner, the traveler is not subjected to stressors which will add up to the adjustment amount and disorientation of the self due to the new atmosphere.

Many would say that an excessive amount of sleep might not serve the individual sensible. However, the additional sleep and fuller rest of the person, the higher possibilities that he would be ready to assume and performance efficiently as shortly as he’s able to work or perform the itinerary for the day.

Take Walks

During the long flights, take hourly walks along the aisle for better circulation. This helps avoid the chance of developing leg clots or deep vein thrombosis (DVT).

Eat less

Avoid heavy meals as this can lead to stomach discomfort.

Staying healthy whereas traveling could be an intimidating task to look after and maintain as there’s virtually no guarantee that jet lag wouldn’t occur to some minor extent at least. even so, interference and heightening of its life to inhibit its manifestation on travelers is important for health reasons. Thank you for reading.

Posted by kentang123 at September 26, 2016

Category: Travel Tips

How time flies! It seems like only yesterday we were ringing in the New Year, yet soon enough we’ll be in the midst of spring. This year, be organised and plan your spring holidays in advance.

Choosing Your Destination

It’s worth scouting the internet to see what destinations have been touted as the must-sees of 2013.

CNN has named Scotland as its top travel destination for 2013. The northern beauty offers visitors ample opportunities for city breaks in Edinburgh, Glasgow, Aberdeen and elsewhere, as well as outdoor holidays in the Highlands and Islands, and the Borders.

The Independent recommends you visit the exotic destinations of Montenegro and Iceland, while Conde Nast suggests you pay Brazil or The Philippines a visit. All wonderful places for independent travellers, couples and families.

Try to ensure you have at least a week to spend in your destination of choice, particularly if travelling to another continent. You need to keep jet lag in mind too.

It’s quite common for travel companies, like others to offer discounts in the month of January. The sales period usually applies to holidays booked for the first half of the year, so this is perfect for anyone looking to travel in spring.

See if you can snap up a good all inclusive deal or upgrade to a pricier hotel than you’d normally choose.

Spring Holiday Wardrobe and Footwear

The weather in spring can be very unpredictable, especially in northern countries like Scotland and Iceland, with fluctuating temperatures, occasional showers and potentially even surprise snow, depending on where you’ve chosen to go. You’re best off packing for all eventualities.

Layering is key to getting your spring wardrobe just right. These can be added and removed according to the temperature. Start with some simple base layers like a cotton T-shirt or a stretchy vest top and build your way up from there with cardigans and jumpers. It’s well worth taking some chunky knitwear as mornings and evenings can get very chilly. A waterproof top layer is essential. If heading on a city break, bring a trendy mac, but for the great outdoors choose a sturdy waterproof jacket from a specialist outdoors retailer.

In terms of footwear, a good idea is to bring a pair of wellington boots. Teamed with the appropriate clothing, these can be worn both in the great outdoors and in the city. Pack a short or foldable style to take up less space in your luggage.

For evening outings, pack a pair of leather loafers or brogues. These will satisfy most dress codes, even if you’re planning to head out for a special meal or a performance.

Posted by kentang123 at September 26, 2016

Category: Travel Tips

The Grand Canyon is immense at 277 miles in length, 18 miles in width and a mile deep. This amazing landmark is named one of the Natural Wonders of the World. Approximately 5 million people visit the canyon each year.

There are several options for exploring this huge but spectacular region. One of the most affordable and most fun ways to see the Grand Canyon is by bus. All ages and people of all physical conditions have a great time on these Grand Canyon buses. The following offers some important information about Grand Canyon bus tours.

You need to decide first of all whether you will go to the South Rim or the West Rim. The South Rim is most noted for its scenic beauty. You don’t want to miss the view from the famous lookout spot called Yavapai Point. If you prefer a more adventurous experience, head to the West Rim. If you dare, you can take a stroll on the chilling glass Grand Canyon Skywalk there.

Many tour companies operate these bus tours, so make sure to choose one that has a good reputation and offers safe but terrific tours. Keep in mind some tour operators just take you on a basic tour of the Grand Canyon that hits the highlights while others give you a more comprehensive experience. Some of the exciting add-on possibilities include:

A thrilling chopper ride that covers the region between the South and North Rims

A fun smooth water raft ride on the river, and

A two-hour stopover where you can get out and explore the rim on foot.

The National Park runs a free shuttle bus at the South Rim. Half-day, all-day or overnight tours of the South Rim are available. The bus tours usually offer meals, you usually get lunch and you might get dinner and breakfast if you take a daylong tour. Some of the most adventurous trips might have restrictions to keep you safe such as age and weight limits. If you have mobility issues, you should check the restrictions and recommendations before you book your tour.

Groups

Tours of the Grand Canyon are a lot more fun if you bring your friends or family along. Besides being fun, bus tours make it affordable to see the Grand Canyon as a group. Pick up and drop off service is usually included in the all-inclusive packages so they are a good value. Grand Canyon National Park is a must for anyone who’s in the Vegas area, and bus tours make it possible for just about everyone.

Booking your tour at least three days in advance is important. Bus tours of the Grand Canyon are very popular so they sell out fast, especially during busy times of the year like summer.

The easy way to book your seats is also the least expensive, by using the Internet. Booking online is fast, easy and secure, and it will reduce the cost of your trip. Just fill out the online booking form. You’ll get a booking confirmation by email.

To Recap

Bus tours head for the canyon every day of the year, including all holidays. Bring your camera because your bus will stop for photo ops along the way. You’ll have a great barbecue lunch and be able to take short hikes at the rim. You should look at all the tour options available from the different operators. Then pick the company and tour that sound best.

Posted by kentang123 at September 26, 2016

Category: Travel Tips

There comes a time in many lives when people decide they are ready to embark on an adventure and a move to pastures new. It may be as a way to see a little more of the world, an opportunity to achieve their dream career or maybe a move motivated by love, but the actual process of moving and settling in a new country is likely to be similar for all. Help prepare yourself and avoid any potential pitfalls by taking some simple advice that should get you through the first stages of the adventure.

To start feeling at home in a new country, you need to be able to understand the basics. If you’re moving to a country that doesn’t speak your language, it’s important to that you at least learn some key phrases. This is not only often appreciated by locals but will also help make you feel more confident and comfortable when you first move. You should also spend a little time finding out about the culture and lifestyle of your new home, to make sure there are no huge surprises in store when you move.

A great way to help you with the initial move is to start contacting people before you actually travel. Look online for social media groups or organisations that will be near your new home and start making contact through forums and posts. The idea that there will be a few friendly faces waiting to greet you when you arrive can make the whole process much easier. This can also provide the opportunity to ask any questions you have about the area and find out more specific details about your new home.

When you’re moving to a new country on your own, choosing to share a flat with some other likeminded people is one of the best ways to start settling in and making friends. Finding places to stay online is relatively easy but you may want to spend your first few weeks staying in a youth hostel or holiday let, allowing you the chance to visit spaces and meet potential flatmates before signing a longer-term contract. That said, there’s nothing like being thrown in at the deep end with some strangers for helping you get over initial nerves.

Whatever living situation you decide on, don’t allow yourself to get too comfortable indoors. Sometimes it’s tempting to hide away where you feel safe and put off exploring your new home, but you’re sure to be much happier in the long run if you push yourself to get out and get active. Whether it’s night classes or simply having a drink in your local cafĂ©, you want to familiarise yourself with your surroundings and avoid becoming cooped up at home.

You’ll also want to make sure you maintain good communication with all of the friends and family you’ve left behind. Set up a regular time to call the people who are important to you and enjoy the comfort they offer from overseas. There are plenty of different ways to save money on staying in touch, whether you’re looking for cheap calls to Zimbabwe or cut price rates to Sweden.

Posted by kentang123 at September 26, 2016

Category: Travel Tips

Sailing holidays are very similar to safari trips. It can be expensive and a one-time thing, but the experience will be one to remember for the rest of your life. An experience that can provide much more than sightseeing. Many often fall in love with the experience and become a slave for the sport or adventure that each of these can provide. Whether it’s sailing in an ocean or driving through deserted plains in an open top Jeep.

Let’s forget about the safari analogy and focus more on sailing holidays and adventures. Which are often over looked, and can provide an experience that allows anyone to achieve complete isolation whilst allowing for reflection and relaxation. One of the key decisions will be to choose who to bring with you, this can range from family members, wife or even going it alone. No distractions and no problems. With the added bonus of 100% privacy and no competition for a great spot, something that when visiting the beach is a common problem for most people. Consider this option as creating your very own island in the sea.

The next most important decision is to decide on a location. Fortunately there are a large selection of marinas and locations that provide sailing and yachting options around the world.

Its important to remember that although yachting and sailing are the most popular choices when venturing out into the Mediterranean sea. There are alternatives available such as catamarans. Each of the options available for the beginner to those more experienced.

Mediterranean sailing provides many hidden gems from hidden coves to the best marinas. All of which can be found throughout Greece, Turkey, Mallorca, Italy and Malta to name a few. Providing plenty of areas to explore and discover for the first time.

Perhaps you have a destination that you visit every year, instead of having the traditional holiday, consider researching the possibility of renting a yacht or boat and cover new ‘ground’. Making new discoveries along the way.

Another exclusive location within the Mediterranean is the French Riviera. Which remains one of the most luxurious, glamorous and sought after locations for sailing. With its wild and rugged coastline and the exclusive St Tropez on your doorstep.

Hiring a private yacht is the best way to experience this type of holiday at this location. Especially with Cannes, Nice and Monte Carlo within reasonable distance.

Another great and unknown location for sailing is the middle east. An unexpected but exotic location with plenty to offer, especially the varied marinas that are very popular among the wealthy, but not limited to.

If you are also looking somewhere to dock your personal yacht, the marinas will be able to cater even the most luxurious mega-yachts. Whilst allowing docking between the many marinas throughout the UAE. Allowing the sea and city to be enjoyed together, whilst providing a high focus on hospitality that cannot be found anywhere else.

Middle East marinas located in Qatar are world renowned in particular and has become one of the main yachting destinations within the Middle East. It features 96 births and can accommodate up to 40 metre boats.

This only briefly covers the vast range of sailing and yachting holidays the world has to offer. With many more hidden gems that are waiting to be found.

travelling tips suitable for couples